Mental & Physical Health Benefits of Racing

more

Mental benefits:

1. Increased awareness

2. Elated emotional state

3. Enhances hand/eye coordination

4. Develops dynamic logical thinking, Persistence, determination & concentration.

5. Combats depression



Physical benefits:

- [ ] Vibrations from racing on sidewalks and semi-rough terrain increases blood flow in higher pressure areas of back and bum tissue promoting faster healing of bruises.

- [ ] These same vibrations produces a massaging effect, strengthening bones and connective tissue over time.

- [ ] Fast corner turning causes flexion of upper skeletal structure and isometric action of muscles.

- [ ] Reoccurring Acceleration & deceleration stimulates every vital organ via slight compression & expansion of these mucous membranes.

- [ ] Increased exposure to environment (sun&air) produces more vitamin D and increases oxygen intake.